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How Much Do You Know About Preventing Type 2 Diabetes?

Diabetes is a devastating disease that can cause blindness, nerve damage, kidney disease, and other complications if it isn’t controlled. Find out how much you know about it by answering some true or false questions.

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How to Have a Healthier BBQ This Summer

Nothing beats cooking over a blazing hot fire. But if you’re trying to eat a healthier diet, grilling—with its fatty meats, heavy sauces, and tempting sides—can backfire. Make a few smart tweaks to make grilling healthier.

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Strengthen Your Social Ties as You Age

Strong social ties are just as important for older adults as they are for grade schoolers. Learn how to make and maintain stronger friendships later in life, and why it's so important.

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WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Here is the latest information about nicotine replacements, inhaler therapy, and other aids that can help you stop smoking.

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.

      MULTIMEDIA

      Having shoulder pain or problems lifting your arms over your head? You may have tendonitis or a tear in the muscles and tendons that hold your shoulder in place, called the rotator cuff. This video explains symptoms of this syndrome, possible treatments, and ways you can prevent shoulder injuries.

      A craniotomy is the surgical removal of part of the bone from the skull to expose the brain. This procedure is done so that brain surgery or diagnostic tests can be performed.

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